Change 4 Life Smart Swaps Sign up for a free "Change 4 Life Smart Swap" pack - containing free Smart Swapper fridge magnets, free recipes and money off vouchers.
Joint Pain Opti:5 Free sample of "Opti:5 Premium Joint" gel - contains 5 key ingredients for optimum joint health.
Blood Glucose Monitor Free "OneTouch" blood glucose monitoring kit for those on insulin therapy. Includes a "OneTouch® Verio IQ" blood glucose monitoring system (rechargeable battery included), 10 OneTouch® Verio® test strips, lancing devic and 10 sterile lancets.
Cardiac Risk in the Young "Cardiac Risk in the Young" are a charity raising awareness of cardiac abnormalities in young people. They offer free cardiac screening for people aged between 14 to 35 years of age. Screening events take place around the UK and you have to book a place as places are limited.
EHIC Card - Travel Insurance If you are travelling to a European country then get yourself a free "European Health Insurance Card" also known as EHIC. Your EHIC lets you get healthcare at a reduced cost or sometimes for free in any European country. Click here for more info or go directly to application form
Nuffield Gym Free 1-day pass to a "Nuffield Gym". You will also receive a free 12 part health MOT and a personalised fitness programme.
Winter Wrapped Up & Thermometer Free "Winter Wrapped Up" booklet from "Age UK". The guide provides tips and advice to staying healthy during winter. You can download the guide or request a copy and a free thermometer in the post.
Stroke Association "Stroke Association" are an organisation thats funds research to develop new treatments and ways of preventing stroke. You can download information or request publications free of charge from their website.
Breathe Right Free sample of "Breathe Right" nasal strips - is designed to help you breathe better so you can sleep better. Clinically proven to help relieve nasal congestion.
Smoking Quit Kit Get help towards stopping your habit by ordering a free "Quit Kit". The kit contains booklets, CD, stress toy and support tools. (The Quit Kit is available to residents of England only).
British Heart Foundation Join "Heart Matters" and keep your heart healthy. You will receive a free online lifestyle check and regular issues of their magazine in the post. You will also get a welcome pack including a food diary and a tape measure to check if you are in healthy shape.
First Aid Guide Free handy pocket sized first aid guide from the "St John Ambulance". It covers five common conditions and gives essential first aid advice.
Women & Heart Disease Request a free "Women & Heart Disease" pack containing a booklet and DVD to keep your heart healthy.
Asbestos Booklet Make sure you are aware of the dangers of asbestos with the "Keep Safe and Stay Alive" booklet. You can download the booklet or request a free printed copy in the post.
Asthma Publications If you suffer from asthma then you can order a wide range of free publications.
Vegetarian Kit Free vegetarian starter pack containing a free copy of PETA's colorful vegetarian starter kit, packed full of recipes, tips on making the switch.
Slim-Fast Club Register for your free membership to the 'Slim-Fast' club to help in your battle against the bulge. Membership gives you access to articles, special promotions and a weekly newsletter.
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